Harvest Gourmet Sensational Burger Recipe
Ingredients
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1 tablespoon Oil, canola
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1 Serving Hamburger Bun
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15 Grams Honey Mustard
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13.75 grams Onions, rawring sliced
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62 grams Tomatoes, red, ripe, raw, year round averagesliced
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3 slices Pickles, cucumber, dill, reduced sodium
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1 Slice Plant Based Cheese
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1/2 cup Lettuce, iceberg (includes crisphead types), raw
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1 Tablespoon Vegetarian Mayonnaise
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100 Grams French Fries
Preparation
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1Slice burger bun in half. Toast the bun till brown in the oven or pan
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2Pan fry the Harvest Gourmet Burger Patty from straight from the pack in its frozen state. (Use non-stick pan to reduce oil usage) Cook each side for 5 minutes until it is soft inside. Deep fry frozen fries in cooking oil until golden brown. Alternatively, air fry at 200 Degrees Celsius for 10-15 minutes. (Fries are optional)
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3Put the plant based cheese on top of the Harvest Gourmet Burger Patty. Then cover it with the lettuce and tomato. Finally, add the onions and pickles at the very top before adding the sauces you want (eg. ketchup, honey mustard)
Nutritional facts per serving
Energi
491.6 kcal
| 24.0 %
Protein
22.9 g
| 20.0 %
Karbohidrat
43.5 g
| 38.0 %
Gula
15.0 g
Serat
10.0 g
Sodium
1,032.4 mg
Lemak
21.4 g
| 42.0 %
Lemak jenuh
8.1 g